Helping Mere Mortals Reboot their Bodies

Are you trying to stay relevant in a fast paced corporate world? Trying to get a little more spring in your step? Want to gain(regain) the body shape you really want?

Triathlon is the best all-round lifetime healthy lifestyle sport that incorporates all muscle groups while encouraging better food choices.

We have a full range of training programs for interested beginners to experienced athletes. These programs include an initial video analysis of your swim and run. Then you get a personalized programs to help you achieve your goals. We have helped numerous regular people change their dreams into reality to become triathletes at the sprint, Olympic, 70.3 and Ironman distance levels.

Fees include: $150 for an initial video swim analysis and $150 for an initial run analysis. Monthly coaching fees range from $100 per month for telephone only support and custom training plans, to $400+ per month for personalized in-person coaching and training services, including attendance at events.

For more on philosophy and reviews, check out:

https://u.ironman.com/certified-coach/reynold-lewke

The Races to Enjoy:

Ironman Santa Rosa (July 2021)

Ironman Santa Rosa

Challenge Roth (July 4,2021)

Challenge Roth

 

reynold swim exit

Reynold has over 20 years in triathlon, with 16 Ironman, over 30 Half-Ironman, and over 30 Olympic events. With his experience at doing this level of activity while having professional responsibilities that required over 100,000 miles travel per year, he has the knowledge to help you make your triathlon training an integral part of your life that gives more quality time with your family.  Let him help you make you the healthy person you want to be.